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Flour, soy, defattedvsFlour, soy, full-fat

Flour, soy, defatted leads in Protein (51 vs 40) and Calcium (357 vs 282) and 1 more, while Flour, soy, full-fat leads in Iron (10 vs 7).

Macronutrients (per 100g)

366
Calories
452
51
Protein
40
3
Total Fat
21
33
Carbohydrates
28
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
2
357
Calcium
282
7
Iron
10
2,510
Potassium
1,880
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).