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Flour, quinoavsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 12), while Flour, quinoa leads in Sodium (2 vs 40) and Calcium (40 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
12
Protein
21
6
Total Fat
8
70
Carbohydrates
0
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
55

Vitamins & Minerals (per 100g)

2
Sodium
40
40
Calcium
4
4
Iron
0
536
Potassium
368
N/A
Vitamin C
N/A

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More comparisons with Pork, loin, boneless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).