Flour, potatovsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 9), while Flour, potato leads in Sodium (17 vs 70) and Calcium (43 vs 11) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
9
Protein
21
1
Total Fat
1
80
Carbohydrates
0
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
70
43
Calcium
11
1
Iron
0
1,520
Potassium
369
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).