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Anchovies, canned in olive oilvsSnapper, frozen, wild caught

Anchovies, canned in olive oil leads in Protein (27 vs 21) and Calcium (256 vs 11) and 1 more, while Snapper, frozen, wild caught leads in Sodium (70 vs 5,340) and Potassium (369 vs 324).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
21
10
Total Fat
1
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
70
256
Calcium
11
3
Iron
0
324
Potassium
369
N/A
Vitamin C
N/A

Similar Comparisons to Anchovies, canned in olive oil vs Snapper, frozen, wild caught

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Snapper, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).