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Flour, potatovsMushrooms, shiitake

Flour, potato leads in Protein (9 vs 2) and Dietary Fiber (6 vs 4) and 3 more, while Mushrooms, shiitake leads in Sodium (1 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
2
1
Total Fat
0
80
Carbohydrates
8
6
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
1
43
Calcium
1
1
Iron
0
1,520
Potassium
230
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).