Flour, pastry, unenriched, unbleachedvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 9) and Iron (1 vs 1) and 1 more, while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 1,800) and Calcium (17 vs 13).
Macronutrients (per 100g)
358
Calories
500
9
Protein
40
2
Total Fat
37
77
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
1,800
17
Calcium
13
1
Iron
1
140
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).