Flour, pastry, unenriched, unbleachedvsFlour, soy, full-fat
Flour, soy, full-fat leads in Protein (40 vs 9) and Calcium (282 vs 17) and 2 more, while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 2).
Macronutrients (per 100g)
358
Calories
452
9
Protein
40
2
Total Fat
21
77
Carbohydrates
28
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
2
17
Calcium
282
1
Iron
10
140
Potassium
1,880
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).