Flour, buckwheatvsFlour, soy, defatted
Flour, soy, defatted leads in Protein (51 vs 10) and Calcium (357 vs 29) and 2 more, while Flour, buckwheat leads in Sodium (0 vs 2).
Macronutrients (per 100g)
N/A
Calories
366
10
Protein
51
3
Total Fat
3
75
Carbohydrates
33
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
29
Calcium
357
3
Iron
7
439
Potassium
2,510
N/A
Vitamin C
N/A
Similar Comparisons to Flour, buckwheat vs Flour, soy, defatted
More comparisons with Flour, buckwheat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).