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Almond milk, unsweetened, plainvsFlour, buckwheat

Flour, buckwheat leads in Protein (10 vs 1) and Dietary Fiber (9 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 29).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
10
1
Total Fat
3
0
Carbohydrates
75
0
Dietary Fiber
9
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
0
205
Calcium
29
0
Iron
3
17
Potassium
439
N/A
Vitamin C
N/A

Similar Comparisons to Almond milk, unsweetened, plain vs Flour, buckwheat

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, buckwheat

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).