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Apples, galavsFlour, buckwheat

Flour, buckwheat leads in Protein (10 vs 0) and Dietary Fiber (9 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
10
0
Total Fat
3
15
Carbohydrates
75
2
Dietary Fiber
9
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
7
Calcium
29
0
Iron
3
104
Potassium
439
N/A
Vitamin C
N/A

Similar Comparisons to Apples, gala vs Flour, buckwheat

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More comparisons with Flour, buckwheat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).