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Flaxseed, groundvsTurnips

Flaxseed, ground leads in Protein (17 vs 1) and Dietary Fiber (22 vs 2) and 3 more, while Turnips leads in Sodium (5 vs 33).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
41
Total Fat
0
34
Carbohydrates
7
22
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
5
206
Calcium
31
6
Iron
0
736
Potassium
256
N/A
Vitamin C
27

Similar Comparisons to Flaxseed, ground vs Turnips

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).