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Figs, driedvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 3), while Figs, dried leads in Sodium (10 vs 39) and Calcium (164 vs 4) and 2 more.

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
23
1
Total Fat
5
64
Carbohydrates
-1
10
Dietary Fiber
N/A
48
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

10
Sodium
39
164
Calcium
4
2
Iron
0
683
Potassium
368
1
Vitamin C
N/A

Similar Comparisons to Figs, dried vs Pork, chop, center cut

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).