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Eggs, Grade A, Large, egg yolkvsFigs, dried

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 3).

Macronutrients (per 100g)

334
Calories
249
16
Protein
3
29
Total Fat
1
1
Carbohydrates
64
N/A
Dietary Fiber
10
N/A
Sugar
48
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
10
N/A
Calcium
164
N/A
Iron
2
N/A
Potassium
683
N/A
Vitamin C
1

Similar Comparisons to Eggs, Grade A, Large, egg yolk vs Figs, dried

More comparisons with Eggs, Grade A, Large, egg yolk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).