Eggs, Grade A, Large, egg wholevsKetchup, restaurant
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 22) and 3 more, while Ketchup, restaurant leads in Potassium (236 vs 132).
Macronutrients (per 100g)
148
Calories
117
12
Protein
1
10
Total Fat
0
1
Carbohydrates
27
0
Dietary Fiber
N/A
0
Sugar
22
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
946
48
Calcium
13
2
Iron
0
132
Potassium
236
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).