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Anchovies, canned in olive oilvsKetchup, restaurant

Anchovies, canned in olive oil leads in Protein (27 vs 1) and Calcium (256 vs 13) and 2 more, while Ketchup, restaurant leads in Sodium (946 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
117
27
Protein
1
10
Total Fat
0
2
Carbohydrates
27
N/A
Dietary Fiber
N/A
N/A
Sugar
22
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
946
256
Calcium
13
3
Iron
0
324
Potassium
236
N/A
Vitamin C
N/A

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More comparisons with Ketchup, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).