Eggs, Grade A, Large, egg wholevsGrape juice, white
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 0) and Sugar (0 vs 14) and 3 more, while Grape juice, white leads in Sodium (7 vs 129).
Macronutrients (per 100g)
148
Calories
N/A
12
Protein
0
10
Total Fat
0
1
Carbohydrates
16
0
Dietary Fiber
N/A
0
Sugar
14
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
7
48
Calcium
7
2
Iron
0
132
Potassium
42
N/A
Vitamin C
42
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).