Eggs, Grade A, Large, egg whitevsFlour, cassava
Eggs, Grade A, Large, egg white leads in Protein (11 vs 1).
Macronutrients (per 100g)
55
Calories
N/A
11
Protein
1
0
Total Fat
0
2
Carbohydrates
87
N/A
Dietary Fiber
5
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
4
N/A
Calcium
61
N/A
Iron
1
N/A
Potassium
256
N/A
Vitamin C
N/A
Similar Comparisons to Eggs, Grade A, Large, egg white vs Flour, cassava
More comparisons with Eggs, Grade A, Large, egg white
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).