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Almond butter, creamyvsEggs, Grade A, Large, egg white

Almond butter, creamy leads in Protein (21 vs 11).

Macronutrients (per 100g)

N/A
Calories
55
21
Protein
11
53
Total Fat
0
21
Carbohydrates
2
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
N/A
262
Calcium
N/A
4
Iron
N/A
748
Potassium
N/A
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).