Skip to content

Apples, fujivsFlour, cassava

Flour, cassava leads in Protein (1 vs 0) and Dietary Fiber (5 vs 2) and 3 more, while Apples, fuji leads in Sodium (1 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
16
Carbohydrates
87
2
Dietary Fiber
5
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
4
6
Calcium
61
0
Iron
1
104
Potassium
256
N/A
Vitamin C
N/A

Similar Comparisons to Apples, fuji vs Flour, cassava

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).