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Almond milk, unsweetened, plainvsFlour, cassava

Flour, cassava leads in Protein (1 vs 1) and Dietary Fiber (5 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 61).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
0
Carbohydrates
87
0
Dietary Fiber
5
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
4
205
Calcium
61
0
Iron
1
17
Potassium
256
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).