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Egg, yolk, driedvsNuts, cashew nuts

Egg, yolk, dried leads in Protein (34 vs 17) and Calcium (274 vs 42) and 1 more, while Nuts, cashew nuts leads in Sodium (3 vs 147) and Potassium (634 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
17
56
Total Fat
39
1
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
3
274
Calcium
42
9
Iron
6
232
Potassium
634
N/A
Vitamin C
N/A

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More comparisons with Nuts, cashew nuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).