Skip to content

Egg, whole, frozen, pasteurizedvsRice, white, long grain, unenriched

Egg, whole, frozen, pasteurized leads in Protein (12 vs 7) and Calcium (56 vs 5) and 2 more, while Rice, white, long grain, unenriched leads in Sodium (0 vs 121).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
7
10
Total Fat
1
1
Carbohydrates
80
N/A
Dietary Fiber
0
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
0
56
Calcium
5
2
Iron
0
117
Potassium
76
N/A
Vitamin C
N/A

Similar Comparisons to Egg, whole, frozen, pasteurized vs Rice, white, long grain, unenriched

More comparisons with Egg, whole, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).