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Almond butter, creamyvsEgg, whole, frozen, pasteurized

Almond butter, creamy leads in Protein (21 vs 12) and Sodium (1 vs 121) and 3 more.

Macronutrients (per 100g)

N/A
Calories
150
21
Protein
12
53
Total Fat
10
21
Carbohydrates
1
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
416

Vitamins & Minerals (per 100g)

1
Sodium
121
262
Calcium
56
4
Iron
2
748
Potassium
117
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Egg, whole, frozen, pasteurized

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).