Almond butter, creamyvsRice, white, long grain, unenriched
Almond butter, creamy leads in Protein (21 vs 7) and Dietary Fiber (10 vs 0) and 3 more, while Rice, white, long grain, unenriched leads in Sodium (0 vs 1).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
7
53
Total Fat
1
21
Carbohydrates
80
10
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
262
Calcium
5
4
Iron
0
748
Potassium
76
N/A
Vitamin C
N/A
Similar Comparisons to Almond butter, creamy vs Rice, white, long grain, unenriched
More comparisons with Almond butter, creamy
More comparisons with Rice, white, long grain, unenriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).