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Egg, whole, frozen, pasteurizedvsFlour, coconut

Flour, coconut leads in Protein (17 vs 12) and Sodium (44 vs 121) and 2 more, while Egg, whole, frozen, pasteurized leads in Calcium (56 vs 36).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
17
10
Total Fat
15
1
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
44
56
Calcium
36
2
Iron
8
117
Potassium
2,150
N/A
Vitamin C
N/A

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More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).