Almond milk, unsweetened, plainvsFlour, coconut
Flour, coconut leads in Protein (17 vs 1) and Dietary Fiber (34 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 36).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
1
Total Fat
15
0
Carbohydrates
59
0
Dietary Fiber
34
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
44
205
Calcium
36
0
Iron
8
17
Potassium
2,150
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).