Egg, whole, driedvsEgg, yolk, frozen, pasteurized
Egg, whole, dried leads in Protein (48 vs 16) and Calcium (216 vs 118) and 2 more, while Egg, yolk, frozen, pasteurized leads in Cholesterol (1,000 vs 1,710) and Sodium (66 vs 474).
Macronutrients (per 100g)
575
Calories
296
48
Protein
16
39
Total Fat
25
2
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,710
Cholesterol
1,000
Vitamins & Minerals (per 100g)
474
Sodium
66
216
Calcium
118
7
Iron
4
473
Potassium
101
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).