Skip to content

Egg, white, frozen, pasteurizedvsSpinach, baby

Egg, white, frozen, pasteurized leads in Protein (10 vs 3), while Spinach, baby leads in Sodium (92 vs 150) and Calcium (70 vs 8) and 2 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
3
0
Total Fat
1
1
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
92
8
Calcium
70
0
Iron
1
134
Potassium
566
N/A
Vitamin C
26

Similar Comparisons to Egg, white, frozen, pasteurized vs Spinach, baby

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Spinach, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).