Almond milk, unsweetened, plainvsSpinach, baby
Spinach, baby leads in Protein (3 vs 1) and Dietary Fiber (2 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Sodium (57 vs 92) and Calcium (205 vs 70).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
1
Total Fat
1
0
Carbohydrates
2
0
Dietary Fiber
2
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
92
205
Calcium
70
0
Iron
1
17
Potassium
566
N/A
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).