Apples, fujivsSpinach, baby
Spinach, baby leads in Protein (3 vs 0) and Calcium (70 vs 6) and 2 more, while Apples, fuji leads in Dietary Fiber (2 vs 2) and Sodium (1 vs 92).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
3
0
Total Fat
1
16
Carbohydrates
2
2
Dietary Fiber
2
13
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
92
6
Calcium
70
0
Iron
1
104
Potassium
566
N/A
Vitamin C
26
Similar Comparisons to Apples, fuji vs Spinach, baby
More comparisons with Apples, fuji
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).