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Cream, heavyvsFlour, bread, white, enriched, unbleached

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 2) and Sodium (3 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 17).

Macronutrients (per 100g)

N/A
Calories
363
2
Protein
14
35
Total Fat
2
4
Carbohydrates
73
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
3
62
Calcium
17
0
Iron
6
97
Potassium
126
N/A
Vitamin C
N/A

Similar Comparisons to Cream, heavy vs Flour, bread, white, enriched, unbleached

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).