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Cream cheese, full fat, blockvsEgg, yolk, frozen, pasteurized

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 6) and Sodium (66 vs 369) and 2 more, while Cream cheese, full fat, block leads in Cholesterol (101 vs 1,000) and Potassium (124 vs 101).

Macronutrients (per 100g)

N/A
Calories
296
6
Protein
16
34
Total Fat
25
5
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
1,000

Vitamins & Minerals (per 100g)

369
Sodium
66
106
Calcium
118
0
Iron
4
124
Potassium
101
N/A
Vitamin C
N/A

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More comparisons with Egg, yolk, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).