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Chickpeas, , dryvsFlour, buckwheat

Chickpeas, , dry leads in Protein (21 vs 10) and Calcium (113 vs 29) and 2 more, while Flour, buckwheat leads in Sodium (0 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
10
6
Total Fat
3
60
Carbohydrates
75
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
113
Calcium
29
5
Iron
3
1,080
Potassium
439
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas, , dry vs Flour, buckwheat

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, buckwheat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).