Chicken, broilers or fryers, drumstick, meat only, braisedvsNuts, hazelnuts or filberts
Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 14), while Nuts, hazelnuts or filberts leads in Sodium (0 vs 106) and Calcium (140 vs 12) and 2 more.
Macronutrients (per 100g)
156
Calories
N/A
24
Protein
14
6
Total Fat
54
0
Carbohydrates
27
N/A
Dietary Fiber
8
N/A
Sugar
N/A
132
Cholesterol
N/A
Vitamins & Minerals (per 100g)
106
Sodium
0
12
Calcium
140
1
Iron
3
235
Potassium
629
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).