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Almond milk, unsweetened, plainvsNuts, hazelnuts or filberts

Nuts, hazelnuts or filberts leads in Protein (14 vs 1) and Dietary Fiber (8 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 140).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
14
1
Total Fat
54
0
Carbohydrates
27
0
Dietary Fiber
8
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
0
205
Calcium
140
0
Iron
3
17
Potassium
629
N/A
Vitamin C
N/A

Similar Comparisons to Almond milk, unsweetened, plain vs Nuts, hazelnuts or filberts

More comparisons with Almond milk, unsweetened, plain

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Nuts, hazelnuts or filberts

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).