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Chia seeds, dryvsPork, cured, bacon, restaurant

Pork, cured, bacon, restaurant leads in Protein (40 vs 17), while Chia seeds, dry leads in Sodium (0 vs 1,800) and Calcium (587 vs 13) and 2 more.

Macronutrients (per 100g)

N/A
Calories
500
17
Protein
40
33
Total Fat
37
38
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1,800
587
Calcium
13
6
Iron
1
662
Potassium
561
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).