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Cheese, queso fresco, solidvsTomatoes, crushed, canned

Cheese, queso fresco, solid leads in Protein (18 vs 1) and Calcium (570 vs 18), while Tomatoes, crushed, canned leads in Sodium (158 vs 626) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
24
Total Fat
0
3
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
158
570
Calcium
18
0
Iron
1
116
Potassium
323
N/A
Vitamin C
10

Similar Comparisons to Cheese, queso fresco, solid vs Tomatoes, crushed, canned

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, crushed, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).