Cheese, queso fresco, solidvsTomato, puree, canned
Cheese, queso fresco, solid leads in Protein (18 vs 1) and Calcium (570 vs 18), while Tomato, puree, canned leads in Sodium (10 vs 626) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
18
Protein
1
24
Total Fat
0
3
Carbohydrates
8
N/A
Dietary Fiber
2
N/A
Sugar
4
76
Cholesterol
N/A
Vitamins & Minerals (per 100g)
626
Sodium
10
570
Calcium
18
0
Iron
1
116
Potassium
426
N/A
Vitamin C
9
Similar Comparisons to Cheese, queso fresco, solid vs Tomato, puree, canned
More comparisons with Cheese, queso fresco, solid
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).