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Cheese, queso fresco, solidvsTomato juice, with added ingredients

Cheese, queso fresco, solid leads in Protein (18 vs 1) and Calcium (570 vs 9), while Tomato juice, with added ingredients leads in Sodium (237 vs 626) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
24
Total Fat
0
3
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
237
570
Calcium
9
0
Iron
0
116
Potassium
196
N/A
Vitamin C
44

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).