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Cheese, queso fresco, solidvsKhorasan, grain, dry

Cheese, queso fresco, solid leads in Protein (18 vs 15) and Calcium (570 vs 24), while Khorasan, grain, dry leads in Sodium (4 vs 626) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
15
24
Total Fat
3
3
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
4
570
Calcium
24
0
Iron
4
116
Potassium
443
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, queso fresco, solid vs Khorasan, grain, dry

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More comparisons with Khorasan, grain, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).