Cheese, queso fresco, solidvsCranberry juice, not fortified
Cheese, queso fresco, solid leads in Protein (18 vs 0) and Calcium (570 vs 5) and 1 more, while Cranberry juice, not fortified leads in Sodium (5 vs 626) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
18
Protein
0
24
Total Fat
0
3
Carbohydrates
7
N/A
Dietary Fiber
N/A
N/A
Sugar
3
76
Cholesterol
N/A
Vitamins & Minerals (per 100g)
626
Sodium
5
570
Calcium
5
0
Iron
0
116
Potassium
68
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).