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Cheese, queso fresco, solidvsCheese, swiss

Cheese, swiss leads in Protein (27 vs 18) and Sodium (177 vs 626) and 2 more, while Cheese, queso fresco, solid leads in Cholesterol (76 vs 93) and Potassium (116 vs 70).

Macronutrients (per 100g)

N/A
Calories
393
18
Protein
27
24
Total Fat
31
3
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
0
76
Cholesterol
93

Vitamins & Minerals (per 100g)

626
Sodium
177
570
Calcium
892
0
Iron
0
116
Potassium
70
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).