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Cabbage, bok choyvsCream cheese, full fat, block

Cream cheese, full fat, block leads in Protein (6 vs 1) and Calcium (106 vs 56), while Cabbage, bok choy leads in Sodium (8 vs 369) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
6
0
Total Fat
34
4
Carbohydrates
5
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
101

Vitamins & Minerals (per 100g)

8
Sodium
369
56
Calcium
106
0
Iron
0
244
Potassium
124
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).