Buttermilk, low fatvsFlour, corn, yellow, fine meal, enriched
Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 3) and Sodium (0 vs 88) and 1 more, while Buttermilk, low fat leads in Calcium (116 vs 0) and Potassium (153 vs 129).
Macronutrients (per 100g)
N/A
Calories
364
3
Protein
7
1
Total Fat
2
5
Carbohydrates
81
N/A
Dietary Fiber
4
N/A
Sugar
1
5
Cholesterol
N/A
Vitamins & Minerals (per 100g)
88
Sodium
0
116
Calcium
0
0
Iron
4
153
Potassium
129
N/A
Vitamin C
N/A
Similar Comparisons to Buttermilk, low fat vs Flour, corn, yellow, fine meal, enriched
More comparisons with Buttermilk, low fat
More comparisons with Flour, corn, yellow, fine meal, enriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).