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Almond butter, creamyvsButtermilk, low fat

Almond butter, creamy leads in Protein (21 vs 3) and Sodium (1 vs 88) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
53
Total Fat
1
21
Carbohydrates
5
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
5

Vitamins & Minerals (per 100g)

1
Sodium
88
262
Calcium
116
4
Iron
0
748
Potassium
153
N/A
Vitamin C
N/A

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More comparisons with Buttermilk, low fat

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).