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Anchovies, canned in olive oilvsButtermilk, low fat

Anchovies, canned in olive oil leads in Protein (27 vs 3) and Calcium (256 vs 116) and 2 more, while Buttermilk, low fat leads in Sodium (88 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
3
10
Total Fat
1
2
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
5

Vitamins & Minerals (per 100g)

5,340
Sodium
88
256
Calcium
116
3
Iron
0
324
Potassium
153
N/A
Vitamin C
N/A

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More comparisons with Buttermilk, low fat

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).