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Butter, stick, saltedvsFlour, potato

Flour, potato leads in Sodium (17 vs 521) and Calcium (43 vs 22) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
9
82
Total Fat
1
N/A
Carbohydrates
80
N/A
Dietary Fiber
6
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
17
22
Calcium
43
0
Iron
1
22
Potassium
1,520
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).