Anchovies, canned in olive oilvsButter, stick, salted
Butter, stick, salted leads in Sodium (521 vs 5,340), while Anchovies, canned in olive oil leads in Calcium (256 vs 22) and Iron (3 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
27
Protein
N/A
10
Total Fat
82
2
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
236
Vitamins & Minerals (per 100g)
5,340
Sodium
521
256
Calcium
22
3
Iron
0
324
Potassium
22
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).