Apples, galavsBeef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted leads in Protein (28 vs 0) and Calcium (13 vs 7) and 2 more, while Apples, gala leads in Sodium (0 vs 54).
Macronutrients (per 100g)
N/A
Calories
176
0
Protein
28
0
Total Fat
5
15
Carbohydrates
0
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
85
Vitamins & Minerals (per 100g)
0
Sodium
54
7
Calcium
13
0
Iron
3
104
Potassium
352
N/A
Vitamin C
N/A
Similar Comparisons to Apples, gala vs Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted
More comparisons with Apples, gala
More comparisons with Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).