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Apple juicevsBeef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted

Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted leads in Protein (28 vs 0) and Calcium (13 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 54).

Macronutrients (per 100g)

N/A
Calories
176
0
Protein
28
0
Total Fat
5
11
Carbohydrates
0
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
85

Vitamins & Minerals (per 100g)

5
Sodium
54
6
Calcium
13
0
Iron
3
94
Potassium
352
45
Vitamin C
N/A

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More comparisons with Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).